Tag Archives: Wellness

Immortal Elixir | Kombucha | Healthy digestion | More energy

Kombucha… what the heck is it?? It’s actually a fermented drink that has been call the immortal elixir because it is so good for the body, and it’s recommended to consume it everyday for all it’s health benefits… but why? Here are a few reasons: Detoxification–  One study found the liver cells were protected from

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Yoga-stretch, guided meditation & wine

Join me for a very relaxing yoga stretch followed by a guided meditation where you will  be taken away to a mini “stay-cation” for total relaxation…. and finish with a glass of wine. This one is just $15 but bring a friend you are both just $10 each… taking care of your self never felt

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