Come and learn how to defend yourself from an attacker even if he has a gun or other weapon!! Bonnie Formia is an expert who was once assaulted and has vowed to help other women NOT have to ever have the same outcome she had… She survived but it wasn’t pretty!! This class is an
Tag Archives: Wellness
Dr. Maris Ermansons is going to give us a new approach to curing our own low back pain… seriously this is new and interesting info. What would your life look like if you are pain free? Dr. Maris is going to reveal ways to make that happen!! You may not have back pain but I’m
Join us as we learn from Dr. Nicole Platte how to discover the body’s potential to thrive through every stage of life including menopause !! Free class bring your friends!
Come see what all the “buzz” is about with the benefits of cannabis and CBD oils… Who should take it, who shouldn’t, how much is too much and what it actually cures if anything!!! Our speaker is Susan Marks R.N. and a wealth of info!! This class is free so bring a friend…. and no,
Release the tension from your body with some “yoga” style stretching, then release the tension from your brain with a guided meditation…. ahhhh taking care of yourself never felt so good! And if you aren’t relaxed enough I’ll pour you a glass of wine. Always the 1st Tuesday of the month. I do have
Come discover all the reasons why having a healthy digestive tract is so important (you may be surprised!) We have two experts coming out so you wont’ want to miss this!! This class is free so bring a friend!!
I want to suggest you get your shopping done before the end of this month… Why? because sales tax is going from 8.75 to 9.25 beginning July 1st! Shopping in your city is a good thing because it creates all that tax revenue for the town you buy your goods in…. all that tax $
Come discover the Magic of Essential Oils… Our teacher Cindy Scheer will teach us all about how essential oils can help with so many ailments from ADD/ADHD to Hot flashes to keeping your family immune to those nasty bugs going around. Essential oils not only help with physical health but also emotional health… I can’t
CHARGE UP YOUR CHAKRAS with Harriette Knight, Author of CHAKRA POWER! How to Fire Up Your Energy Centers to Live a Fuller Life! Feeling stuck? Need a boost? This class is for YOU! With numerous tips and tools to charge up each one of the 7 main chakras, you will be transformed! Join us in
Release the tension from your body with some “yoga” style stretching, then release the tension from your brain with a guided meditation…. ahhhh taking care of yourself never felt so good! And if you aren’t relaxed enough I’ll pour you a glass of wine. Always the 1st Tuesday of the month. I do have a