Come see what all the “buzz” is about with the benefits of cannabis and CBD oils… Who should take it, who shouldn’t, how much is too much and what it actually cures if anything!!! Our speaker is Susan Marks R.N. and a wealth of info!! This class is free so bring a friend…. and no,
Tag Archives: wellness tips
Come discover all the reasons why having a healthy digestive tract is so important (you may be surprised!) We have two experts coming out so you wont’ want to miss this!! This class is free so bring a friend!!
Join us for a small and intimate yoga flow class with our own Kimberly Nunley of Called to Movement… She is one of the best in the SCV so come on out. All levels welcome, Kimberly can adjust movements to suit you and your body. These classes are $12 ea or 5 for $50. RSVP
Join us for a yoga flow class with our own Kimberly Nunley of Called to Movement… She is one of the best in the SCV so come on out. All levels welcome, Kimberly can adjust movements to suit you and your body. These classes are $12 ea or 5 for $50. RSVP asap because space
Come discover not only the benefits of almond milk but learn how easy it is to make your own!! Our teacher is Kim Jones certified health coach. This class is free so bring a friend!
Come discover the Magic of Essential Oils… Our teacher Cindy Scheer will teach us all about how essential oils can help with so many ailments from ADD/ADHD to Hot flashes to keeping your family immune to those nasty bugs going around. Essential oils not only help with physical health but also emotional health… I can’t
CHARGE UP YOUR CHAKRAS with Harriette Knight, Author of CHAKRA POWER! How to Fire Up Your Energy Centers to Live a Fuller Life! Feeling stuck? Need a boost? This class is for YOU! With numerous tips and tools to charge up each one of the 7 main chakras, you will be transformed! Join us in
Release the tension from your body with some “yoga” style stretching, then release the tension from your brain with a guided meditation…. ahhhh taking care of yourself never felt so good! And if you aren’t relaxed enough I’ll pour you a glass of wine. Always the 1st Tuesday of the month. I do have a
It’s March and if you want that bikini body you have to start NOW!! Come Discover the 5 “health foods” that are ruining your dieting efforts!! This seminar will be delivered by our own Tami Lindahl, NPC Bikini Masters 45+ WINNER and published author! she will get right to the point and reveal all her
Come out to meet and greet local authors and artists…. I’m all about supporting small business and locals and this is a great way to support a few at at time!! We will have all different genres so come on out to see what Awesome Town is made of!! At noon Sue Brooke will give