Tag Archives: wellness tips

Discover the magic of essential oils

Come discover the Magic of Essential Oils… Our teacher Cindy Scheer will teach us all about how essential oils can help with so many ailments from ADD/ADHD to Hot flashes to keeping your family immune to those nasty bugs going around. Essential oils not only help with physical health but also emotional health… I can’t

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Charge up your Chakras! Seminar

CHARGE UP YOUR CHAKRAS with Harriette Knight, Author of CHAKRA POWER! How to Fire Up Your Energy Centers to Live a Fuller Life! Feeling stuck? Need a boost? This class is for YOU! With numerous tips and tools to charge up each one of the 7 main chakras, you will be transformed! Join us in

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Tension Tamer Tuesday

Release the tension from your body with some “yoga” style stretching, then release the tension from your brain with a guided meditation…. ahhhh taking care of yourself never felt so good! And if you aren’t relaxed enough I’ll pour you a glass of wine. Always the 1st Tuesday of the month. I do have a

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Weight Loss Secrets Revealed….

It’s March and if you want that bikini body you have to start NOW!! Come Discover the 5 “health foods” that are ruining your dieting efforts!! This seminar will be delivered by our own Tami Lindahl, NPC Bikini Masters 45+ WINNER and published author! she will get right to the point and reveal all her

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Meet the Author/Artist

Come out to meet and greet local authors and artists…. I’m all about supporting small business and locals and this is a great way to support a few at at time!! We will have all different genres so come on out to see what Awesome Town is made of!! At noon Sue Brooke will give

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Tension Tamer Tueday

$15 Join us for a relaxing evening … manage your stress! This class is an easy yoga/ stretch to release the stress from the body, then we go into a guided meditation to release the stress from the mind! …. and if you aren’t relaxed enough I’ll pour you a glass of wine…. ahhhh taking

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Let the shopping begin!

We are not just a vitamin and wellness store. Come see the unique gift selection we have for you for your holiday shopping. We brought in goat milk soaps, soy candles, body scrubs, dream jars, massagers and so much more! Lots of gifts under $20 … and a few nicer things too…. Don’t wait in

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Lose Weight without being on a Diet!

No magic pills or potions here… just a simple easy to follow lifestyle seminar. May not be new information but I present it in a different way that may make more sense! This is NOT about counting calories, fat grams or points, just real life on how to navigate through a party or a restaurant

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Fitness for the Soul

Get Your Emotional Fitness…. Do want to lose weight and or get healthier? Have you tried different diets or programs? Usually the problem is that your head and your emotional fitness in not in alignment. Come discover how to get that alignment and how to get on track. When that happens it all happens so

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