No magic pills or potions here… just a simple easy to follow lifestyle seminar. May not be new information but I present it in a different way that may make more sense! This is NOT about counting calories, fat grams or points, just real life on how to navigate through a party or a restaurant
Tag Archives: Stevenson Ranch
Get Your Emotional Fitness…. Do want to lose weight and or get healthier? Have you tried different diets or programs? Usually the problem is that your head and your emotional fitness in not in alignment. Come discover how to get that alignment and how to get on track. When that happens it all happens so
Join us for a relaxing evening … manage your stress! As we enter the holiday season it’s so important to keep our sanity and this evening should do it! This class is an easy yoga/ stretch to release the stress from the body, then we go into a guided meditation to release the stress from
Come enjoy our free seminars, usually 2 a month, just check the calendar to see the topics!
Join me for a very relaxing yoga stretch followed by a guided meditation where you will be taken away to a mini “stay-cation” for total relaxation…. and finish with a glass of wine. This one is just $15 but bring a friend you are both just $10 each… taking care of your self never felt
Phosphatidylserine …. say that a few times fast!! I’m sure that’s why most companies that sell it just put PS on the label. This little discovery of mine has proven to be quite interesting! There are so many benefits… It’s naturally occuring in the brain, and like with everything else, as we age the amount
Join us for some great deals, a free massage and outside vendors for some great products and services!! We have Via Tucci clothes, and lots of free samples, giveaways and raffles!!! 10am -2pm but come early to sign up for your free massage, space is limited!
Come discover how getting healthy can create more abundance and wealth!! You won’t want to miss this, who doesn’t want both, right? Our expert will be facilitating this event and is versed in both health AND wealth! This one is free so bring a friend.
Earth Circle Organic Cacao Powder (NEW!) $10.99 Some of the many benefits of cacao powder are: Improved memory Increase your bliss Reduce heart disease Shed fat boost immunity Increase energy!! Lowers LDL cholesterol It’s loaded with essential minerals It has 4 times the antioxidants than processed dark chocolate and 20 times more than blueberries!!! Just
Dale, certified holistic health coach give us a food plan to help keep our kids (and ourselves) focused and on task to make for a great school year! This class is free so bring a friend!