Tag Archives: Stevenson Ranch

Keto, Paleo, Low Glycemic… which diet is best?

Have heard about the “Keto” diet, or Paleo, or how about the low glycemic or low carb? How do you know which one is best? This seminar will talk about the diet trends and all the side effects they may have. Not all diets are created equal and not all diets work for everyone so

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How to do a cleanse, and what happens if you do it wrong…

**Start the new year off right!!! Well, it’s coming to be that time or year. We’ve been celebrating since Halloween, then Thanksgiving and now the tail end of the holidays. Consuming sugary treats, yummy little appetizers, not to mention sugary fat laden holiday drinks and alcohol! Whether you put on a few pounds or just

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Black Friday -BOGO

No you don’t have to camp in front of the store for days to get the deals you want…. Black Friday you can buy one product and get the 2nd of equal or lesser value at 50% off… while supplies last! Stock up on your favorites and stay healthy through the holidays!!

The Truth about Cannabis | CBD Oil Benefits

Come see what all the “buzz” is about with the benefits of cannabis and CBD oils… Who should take it, who shouldn’t, how much is too much and what it actually cures if anything!!! Our speaker is Susan Marks¬† R.N. and a wealth of info!! This class is free so bring a friend…. and no,

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