Come out to see what we put out for some super discounts…up to 70% off!! Every Saturday in May!!
Tag Archives: lose weight
Come out to pick up something for mom and maybe something for yourself! Outside vendors for your convenience: Mary Kay cosmetics and skin care, Get your spray tan for just $30, Athletic wear, sample some great bars and home delivered meals. We will also be offering some great discounts! Essential oil diffusers are all 15%
Can you predict the future? I can… well, I can create it anyway… Do you have ideas of things you would like to do, become, experience, or accomplish in this next year? Creating a vision board is the best way to put you on that path to get, do or have those things! Join us
Have heard about the “Keto” diet, or Paleo, or how about the low glycemic or low carb? How do you know which one is best? This seminar will talk about the diet trends and all the side effects they may have. Not all diets are created equal and not all diets work for everyone so
**Start the new year off right!!! Well, it’s coming to be that time or year. We’ve been celebrating since Halloween, then Thanksgiving and now the tail end of the holidays. Consuming sugary treats, yummy little appetizers, not to mention sugary fat laden holiday drinks and alcohol! Whether you put on a few pounds or just
Buy one item and get a 2nd of equal or lesser value for 50% off!!! This is a huge discount so stock up!!!
Come and learn how to defend yourself from an attacker even if he has a gun or other weapon!! Bonnie Formia is an expert who was once assaulted and has vowed to help other women NOT have to ever have the same outcome she had… She survived but it wasn’t pretty!! This class is an
Release the tension from your body with some “yoga” style stretching, then release the tension from your brain with a guided meditation…. ahhhh taking care of yourself never felt so good! And if you aren’t relaxed enough I’ll pour you a glass of wine. Always the 1st Tuesday of the month. I do have
Come discover all the reasons why having a healthy digestive tract is so important (you may be surprised!) We have two experts coming out so you wont’ want to miss this!! This class is free so bring a friend!!
Come discover not only the benefits of almond milk but learn how easy it is to make your own!! Our teacher is Kim Jones certified health coach. This class is free so bring a friend!