Tag Archives: Keto diet

Keto, Paleo, Low Glycemic… which diet is best?

Have heard about the “Keto” diet, or Paleo, or how about the low glycemic or low carb? How do you know which one is best? This seminar will talk about the diet trends and all the side effects they may have. Not all diets are created equal and not all diets work for everyone so

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