Can you predict the future? I can… well, I can create it anyway… Do you have ideas of things you would like to do, become, experience, or accomplish in this next year? Creating a vision board is the best way to put you on that path to get, do or have those things! Join us
Tag Archives: fitness
**Start the new year off right!!! Well, it’s coming to be that time or year. We’ve been celebrating since Halloween, then Thanksgiving and now the tail end of the holidays. Consuming sugary treats, yummy little appetizers, not to mention sugary fat laden holiday drinks and alcohol! Whether you put on a few pounds or just
Buy one item and get a 2nd of equal or lesser value for 50% off!!! This is a huge discount so stock up!!!
No you don’t have to camp in front of the store for days to get the deals you want…. Black Friday you can buy one product and get the 2nd of equal or lesser value at 50% off… while supplies last! Stock up on your favorites and stay healthy through the holidays!!
Get 15% off any supplements over $15 on the Sundays of November…. noon -4pm
Come and learn how to defend yourself from an attacker even if he has a gun or other weapon!! Bonnie Formia is an expert who was once assaulted and has vowed to help other women NOT have to ever have the same outcome she had… She survived but it wasn’t pretty!! This class is an
Dr. Maris Ermansons is going to give us a new approach to curing our own low back pain… seriously this is new and interesting info. What would your life look like if you are pain free? Dr. Maris is going to reveal ways to make that happen!! You may not have back pain but I’m
Join us as we learn from Dr. Nicole Platte how to discover the body’s potential to thrive through every stage of life including menopause !! Free class bring your friends!
Join us to hear Dr. Nicole Platte discuss your body’s potential to thrive through every stage of life, including menopause!! This class is free, so tell your friends!
Release the tension from your body with some “yoga” style stretching, then release the tension from your brain with a guided meditation…. ahhhh taking care of yourself never felt so good! And if you aren’t relaxed enough I’ll pour you a glass of wine. Always the 1st Tuesday of the month. I do have