Join me for a very relaxing yoga stretch followed by a guided meditation where you will be taken away to a mini “stay-cation” for total relaxation…. and finish with a glass of wine. This one is just $15 but bring a friend you are both just $10 each… taking care of your self never felt
Tag Archives: detoxify
Spirulina is incredibly good for you. It is loaded with nutrients that can have powerful effects on your body and brain. It is an organism that is grown in either fresh or salt water, also known as blue green algae. It may be the single most nutrient-dense food on earth! So, what are the benefits?….