Tag Archives: detoxify

Tension Tamer Tuesday

Release the tension from your body with some “yoga” style stretching, then release the tension from your brain with a guided meditation…. ahhhh taking care of yourself never felt so good! And if you aren’t relaxed enough I’ll pour you a glass of wine. I do have a few loaner mats but if you have

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Tension Tamer Tuesday

$15 Join us for a relaxing evening … manage your stress! This class is an easy yoga/ stretch to release the stress from the body, then we go into a guided meditation to release the stress from the mind! …. and if you aren’t relaxed enough I’ll pour you a glass of wine…. ahhhh taking

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Tension Tamer Tueday

$15 Join us for a relaxing evening … manage your stress! This class is an easy yoga/ stretch to release the stress from the body, then we go into a guided meditation to release the stress from the mind! …. and if you aren’t relaxed enough I’ll pour you a glass of wine…. ahhhh taking

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Tension Tamer Tuesday

Join us for a relaxing evening … manage your stress! As we enter the holiday season it’s so important to keep our sanity and this evening should do it!  This class is an easy yoga/ stretch to release the stress from the body, then we go into a guided meditation to release the stress from

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Tension Tamer Tuesday | Stress management | Guided Meditation

Join us for a relaxing evening … manage your stress! As we enter the holiday season it’s so important to keep our sanity and this evening should do it!  This class is an easy yoga/ stretch to release the stress from the body, then we go into a guided meditation to release the stress from

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PS 100 | Phosphatidylserine | Brain Health | ADD/ADHD | SCV Vitamins & Wellness

Phosphatidylserine …. say that a few times fast!! I’m sure that’s why most companies that sell it just put PS on the label. This little discovery of mine has proven to be quite interesting! There are so many benefits… It’s naturally occuring in the brain, and like with everything else, as we age the amount

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Increase your bliss… | Organic Raw Cacao | SCV Vitamins & Wellness

Earth Circle Organic Cacao Powder (NEW!) $10.99 Some of the many benefits of cacao powder are: Improved memory Increase your bliss Reduce heart disease Shed fat boost immunity Increase energy!! Lowers LDL cholesterol It’s loaded with essential minerals It has 4 times the antioxidants than processed dark chocolate and 20 times more than blueberries!!! Just

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Immortal Elixir | Kombucha | Healthy digestion | More energy

Kombucha… what the heck is it?? It’s actually a fermented drink that has been call the immortal elixir because it is so good for the body, and it’s recommended to consume it everyday for all it’s health benefits… but why? Here are a few reasons: Detoxification–  One study found the liver cells were protected from

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