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Yoga-stretch, guided meditation & wine!
October 4, 2016 @ 6:00 pm - 7:30 pm$15
Join me for a very relaxing yoga stretch followed by a guided meditation where you will be taken away to a mini “stay-cation” for total relaxation…. and finish with a glass of wine. This one is just $15 but bring a friend you are both just $10 each… taking care of your self never felt so good. You will leave feeling absolutely relaxed. This will be ongoing the 1st Tuesday of the month.
Bring a yoga mat and water
TRX Suspension Training- On-going classes…… take our class or take it home!! Semi private personal training:
Mondays at 9:3 0-10:00am or 6:00-6:30pm,
Wednesdays at 6:00pm-6:30pm,
Tone and sculpt your body like NO other workout, in just 30 minutes!!! Lose weight, and strengthen by summer, start today!!
Call for availability. 661-254-3245 $15 per class or 5 for $60 your 1st one is free!!! Sign up quick these training’s fill up fast!
Led by Tami Lindahl, Certified Biggest Loser Pro, and in TRX and of course group training to name a few.